Tag: yoga

Covid-19 Life Productivity

Quarantine Ideas

Quarantine Ideas At the time of writing this, a quarter of the world is in some kind of lockdown. Meaning that many people are entering quarantine, or have been there for a few weeks. So, to save us all going stir-crazy, and maybe even be productive at the same time, I’ve compiled a list of […]

Happiness Health

A-Z of Self-Care

Self-care, we all need it, but most of us put it off or “don’t have the time” for it. You can’t pour from an empty cup though. It’s time to focus on you and give yourself much-needed tender loving care. You deserve it. Activity – you only get one body, treat it well. However, this […]

Health Life

Health | My Favourite Ways To Exercise

Let me start this off by saying that I’m not a big lover of any exercise really, so I’m not about to tell you how amazing physical activity makes me feel. If I ever get my butt in gear to get healthier and exercise regularly then that might change. For now, though, I don’t really […]

Life Monthly Goals

Monthly Goals | August 2019

Another month is coming to an end and it’s time to start the next chapter of our lives. Here are my monthly goals for August 2019. July Reflection Honestly, I’ve been in a bit of a funk lately. June and July have gone by in a blur and I just haven’t been in the mindset […]

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