Welcome To The Health Hub Last time in the health hub I was feeling unwell for pretty much the whole week, so I couldn’t go to the Slimming World weigh-in. I weighed and measured myself at home with surprisingly good results, which I’m taking with a pinch of salt because I was using my home […]
Health Hub | Week 5
Welcome To The Health Hub Last week I maintained my weight and measurements. Which is fine. I’d rather make slow and steady progress so it will be more sustainable in the future. If that means a few weeks here and there of maintaining then I’m cool with that. That said, of course, it would be […]
Health Hub | Week 1
Welcome to the Health Hub I need to get my health in check, so this week I joined Slimming World and went to my first group meeting. The consultant was friendly, helpful and bubbly. I thought it would feel strange, but it didn’t. Apart from not knowing if someone was smiling because we were all […]
