Welcome To The Health Hub Last time in the health hub I was feeling unwell for pretty much the whole week, so I couldn’t go to the Slimming World weigh-in. I weighed and measured myself at home with surprisingly good results, which I’m taking with a pinch of salt because I was using my home […]
Health Hub | Week 5
Welcome To The Health Hub Last week I maintained my weight and measurements. Which is fine. I’d rather make slow and steady progress so it will be more sustainable in the future. If that means a few weeks here and there of maintaining then I’m cool with that. That said, of course, it would be […]
What To Do On A Sick Day
Nobody likes a sick day, feeling poorly sucks! Trust me, I’m currently writing this whilst being unwell myself. One of the hardest parts about a sick day, for me at least, is not knowing what to do with my day. I have the time to do so many things, but no energy. Even the things […]
Health Hub | Week 4
Welcome To The Health Hub In last week’s health hub post I was off-track with my meals but still managed to lose half a pound, lose 0.5inches from my hips and I received a second Slimmer of the Week certificate! This week I’m planning to start cooking some recipes from the Free Foods A to Z […]
Health Hub | Week 3
Welcome To The Health Hub Last week’s Health Hub check-in was fantastic! I lost 2lbs, reduced my BMI by 0.4, and I received a Slimmer of the Week certificate. This week I was hoping to drop another 2lbs to get under my current stone bracket. However . . . This week I went completely off the rails. 😱 […]
Monthly Goals | October 2020
It’s time for another monthly review! Honestly, I think the global pandemic has helped some people achieve their goals in life, but for others, it has stalled them or maybe even set them back. At the very least, this virus has reminded us what and who are truly important in our lives, and what we […]
Health Hub | Week 2
Welcome To The Health Hub Last week was a little hit and miss. I decided to join Slimming World to combat my weight and overall health. Some days I went over on my syns and others I was under, which meant that overall I was sticking to them. I went above and beyond the 45 […]
Health Hub | Week 1
Welcome to the Health Hub I need to get my health in check, so this week I joined Slimming World and went to my first group meeting. The consultant was friendly, helpful and bubbly. I thought it would feel strange, but it didn’t. Apart from not knowing if someone was smiling because we were all […]
Life Lately | 13.09.2020
Life Lately | 13.09.2020 Hi guys, there’s so much going on in my life right now that I thought it would be good to touch base with you all. Just to basically share where I’m at, what I’m doing, and what I’m planning to do. Health I’ve decided to join Slimming World. It’s been […]
Monthly Goals | July 2020
Here we are again, the end of another month and time to check-in with our monthly goals. Reflection I was getting ready good at exercising regularly until I got a leg injury in the last week of June. Nothing serious, but not minor enough to be able to continue at the pace I had set […]
