So, you’re 30. What now? Well…everything! You’ve no doubt lived through some tough times already, which have started to mould you into a different being than you were ten years ago. Now that you have some knowledge and experience on your side, your thirties are a great time to make some big, long-lasting changes in […]
Monthly Goals | March 2020
We’re two months into 2020 already! It always surprises me how fast time seems to be moving. It feels like February 2020 only just started and now it’s gone in the blink of an eye. So it’s time for my monthly review. Reflection February was progressive for me. I didn’t get much done in terms […]
A-Z of Self-Care
Self-care, we all need it, but most of us put it off or “don’t have the time” for it. You can’t pour from an empty cup though. It’s time to focus on you and give yourself much-needed tender loving care. You deserve it. Activity – you only get one body, treat it well. However, this […]
Monthly Goals | January 2020 (Happy New Year!)
Goodbye 2019 and hello to a New Year and a new decade! Not gonna lie, the start of 2019 was great for me, but the last 9 months were I think probably the most difficult times I’ve lived through. I’m finally starting to feel like I’m pulling my life back together so a New Year […]
Life | How To Do A SYLO Refresh
Recently I’ve been going through a tough time in my life and have been feeling pretty unmotivated to do anything. The problem I’m facing is still current and there’s nothing I can do about it, but I’ve reached the point where I don’t want it to affect all the other aspects of my life like […]
20 things I want to do before 2020
I’ve never written one of these “to do before” lists, which is pretty strange considering I love making lists, but I figured this year I would. I want 2019 to be the year I make big, positive changes in my life. The list Find a good balance with work and my health This is basically […]
International Day of Happiness
The International Day of Happiness occurs annually on March 20th, since it began in 2013. It was “conceptualized and founded by philanthropist, activist, statesman, and prominent United Nations special advisor Jayme Illien to inspire, mobilize, and advance the global happiness movement.” How to Be Happy True happiness looks different for everyone. What makes others happy […]
