Tag: fitness

Goals Habits Health Productivity

Top 10 Favourite Apps On My Phone

  It’s January, a month of fresh beginnings, renewed optimism, and a bunch of resolutions. Sometimes it can be hard to keep track of your progress towards your goals, and that’s where smartphone apps come in. For every goal you have, there’s *probably* an app for that. In no particular order, here are my top 10 […]

Goals Habits Productivity

How To Stick To Your New Year’s Resolution

Let’s face it, we’ve all made a New Year’s resolution with the best intentions, only to not follow through on the promises we made to ourselves. Here are some tips to help you break that cycle and stick to your goals this year and beyond. 1. Don’t wait till December 31st. Your resolution should be […]

Monthly Goals

Monthly Goals | January 2020 (Happy New Year!)

Goodbye 2019 and hello to a New Year and a new decade! Not gonna lie, the start of 2019 was great for me, but the last 9 months were I think probably the most difficult times I’ve lived through. I’m finally starting to feel like I’m pulling my life back together so a New Year […]

Health Life

Health | My Favourite Ways To Exercise

Let me start this off by saying that I’m not a big lover of any exercise really, so I’m not about to tell you how amazing physical activity makes me feel. If I ever get my butt in gear to get healthier and exercise regularly then that might change. For now, though, I don’t really […]

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