Are you struggling to get good quality sleep? You’re not alone. In fact, around two-thirds of Brits have troubles with sleeping. Getting enough shut-eye is critical to our health and well-being, so I’ve created this list of tips for better sleep to help you get some much-needed rest. Good Night’s Sleep Basics Create (and […]
Health | What is Ehlers-Danlos syndrome?
I am a zebra! Medical students are taught that “When you hear hoofbeats, think horses, not zebras.” Basically, don’t expect a rare illness when it’s likely a more common one. The problem is, sometimes it is a zebra. Sometimes that person does have a rare condition. A medical zebra is a person with a rare […]
